Which of the cycle(s) below could you be more mindful of?  What do you think the outcome(s) of putting intention into that cycle might be for you?
  • Inhalation/Exhalation
  • Fasting/Fueling
  • Day/Night
  • Weekly (Sabbath day of rest)
  • Monthly (lunar cycles)
  • Seasonal 
  • Annual 
  • Multi-year (growth cycles in childhood)
  • Life
  • Hormone cycles (daily, monthly, lifetime, reproductive)