I used to struggle every single day from morning to night with excruciating headaches. I needed 2-3 hour naps each day just to make it through till dinner. I was constantly snapping at my family. I was miserable, and making everyone around me miserable too.
When I finally solved the headaches, I started suffering with acne and hormone issues that kept me hiding myself from the world, and worse - prevented us from having more children. I wore makeup all the time - even to the gym. I couldn't think of eating dairy without a new breakout starting. Plus my cycles were either nonexistent or continuous and heavy.
Not long after that, I had a toxic exposure from water damage that profoundly impacted my health. Since then, I have felt powerless against the weight gain, and the massive physical burden and body pain that came with it. My hips, knees, and ankles have hurt constantly. I even developed a hump in the back of my neck.
Over the years, I have spent thousands of dollars on products, services, and supplements, invested countless hours, read book after book, joined online groups, and attended a wide variety of workshops. I've also been to multiple doctors and practitioners, (many whose office environments or protocols actually made me feel worse) and had labs run for everything I can think of: hormones, hair analysis, genetics, food intolerances.
Along the way, I've uncovered a piece of my puzzle here, and another piece over there. Bit by bit, I'm solving this. Each setback a chance to learn something new, and maybe help others with what I've discovered.
The most important thing I've learned is that true health and healing requires an approach that unites the spiritual, mental, physical, relational, AND emotional. It's anchored in the truth of Scripture, and scientifically validated (through the actual scientific method though - not manipulated studies funded by biased organizations).
I've also realized that the person capable of healing you is not a doctor, practitioner, shaman, priest, or guru. Sometimes their input and information is necessary in order to understand what needs to change, and their guidance can help us on our journey, but they are guides, not health dictators.
This is my journey, and it's an honor to share it with you. I hope my learnings help you live more vibrantly too.