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It took me three pregnancies and almost all three trimesters to finally figure this out. I hope it helps you far sooner! The websites and the books that tell you what pregnancy can look like share loads of information about how you might feel during each trimester.
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So here's the secret:
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Did you know we actually absorb at least as much water through our skin as we drink in a day? That means at least half of the water we interact with is still loaded with yuck.
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It was discovered by Dro Otto Warburg in the early 1900s that “No disease, including cancer, can exist in an alkaline environment.”
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I have 4 years of before photos. Each time I would try something different, I would take before pictures, but the after photos didn’t exist. The breakouts just kept coming and they kept getting worse and worse.
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This one might be hard to read for you.
I gotta be honest, that makes it really hard for me to write it. But it’s got to be said.
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Becoming a mom for the first time transformed the way I thought about everything.
It wasn’t overnight, but I started down a path of learning about health,